Almost all pain begins with tissue damage, but at a certain point chronic pain may spread through the body if the nervous system, immune system, endocrine system, and motor system become sensitized to pain and try to over-protect the body from perceived threats. So please bear with me while I try to give you the gist of this book and then, if you or a loved one deals with chronic pain, study the book yourself to understand it more thoroughly. Explained simplistically, the concepts of Explain Pain could be considered cruel and unhelpful explained well, they are life-changing and life-giving. I have read it twice in the last two months while trying to apply its insights to everyday situations, and it has changed the way I think.
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